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#1 BEST OVERALL
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BetterHelp
Filter for grief/loss specialists. Largest network means finding a good match. Messaging between sessions helpful when grief hits unexpectedly.
Price: $65-$100/week
Grief specialists: Yes
Messaging: Unlimited
Financial aid: Available
#2
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Talkspace
Insurance accepted. Messaging therapy lets you process in your own time. Can add psychiatry if grief has led to depression.
Price: $69-$109/week (or copay)
Insurance: Yes
Psychiatry: Add-on available
#3
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Calmerry
Budget-friendly with grief counselors. Good for those who need affordable, ongoing support.
Price: $50-$90/week
Grief specialists: Yes
Superbills: Yes
#4
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Online-Therapy.com
Most affordable option. CBT-based approach with structured worksheets can help process grief cognitively.
Price: $40-$88/week
Approach: CBT-focused
Tools: Worksheets, journal
Types of Loss
Online grief therapy can help with many types of loss, not just death:
- • Death of a loved one (recent or past)
- • Divorce or relationship endings
- • Miscarriage or infertility
- • Job loss or career change
- • Health changes or diagnosis
- • Loss of independence or ability